Sunday, March 2, 2008

KAFE'S EASY 'BOUYON'




PREPARATION

Meat of your choice
Plantains-potatoes-frozen bags of spinach-string beans-carrots-corn etc...

Hope you like peeling and cutting...

COOKING

As you prepare the main components of your bouyon in a deep pot boil your well seasoned meat. It can be beef-pork-chicken or a mixture of either two.

When meat is tender...fill pot half way with warm water and re-season the broth with salt and pepper, parsley thyme and lots of cut onions...add your cut up: plantains-potatoes-etc.

A frozen pack of many vegetables is a great alternative if time of of the essence (and not a la campagne with your own garden's bounties...)

Let cook for half hour till everything is tender...


SERVE with a fresh bread...enjoy!



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