
PREPARATION
Season cubed beef pieces or pork whichever you prefer with salt and black pepper to taste, juice of a lemon, lots of parsley and thyme.
COOKING
In a pan add the pieces of meat in warm oil... let fry as the liquid reduces. Keep adding spoon full of water making sure to stir well often. Five minutes into cooking add a table spoon of browning sauce to the pan and cover for 1o minutes... till perfectly brown and tender.
Add-fresh or frozen okra to the pan with onions cubes and dash of hot sauce. Let simmer for two to three more minutes. Do not over cook the okra. You are not making a soup. Okra should remain whole and retain some of their beautiful green color...
White rice and beans sauce are good side dishes for meat and okra as well as a one combo of brown rice and beans. (duri kole)
Enjoy!
To my sister Klode I dedicate this recipe and not a day I see 'okra- kalalou' and do not think of her.
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